Tuesdays at 10.30am (starting 4th March 2025)
6 WEEK COURSE

Now your baby has arrived into the world, yoga is a great way to support yourself and connect with your baby. Enjoy a yoga practice involving your baby and with others at the same life stage. This 75 minute class offers:

• a welcome circle
• movement and breathing exercises for you and your baby
• gentle stretches and fun songs
• time for relaxation and connection

Pause to feed or care for baby at any time in a supportive space, and stay for a cup of tea. Bring a blanket for your baby to lie on and their favourite toys. Yoga mats are provided complimentary with this course.

Suitable for babies aged from 6 weeks to pre-crawlers.

Mums and birthing parents, please get expert advice from a health professional before starting, continuing or returning to physical activity.

Beginners, Mums, birthing parents, Dads, partners, grandparents or caregivers are welcome.

Book Us In - $200 for 6 Weeks About Postnatal Yoga Teacher Chloe