Every Tuesday 10.30am

Now your baby has arrived into the world, yoga is a great way to support yourself and connect with your baby. Enjoy a yoga practice involving your baby and with others at the same life stage. This 75 minute class offers:

• a welcome circle
• movement and breathing exercises for you and your baby
• gentle stretches and fun songs
• time for relaxation and connection

Pause to feed or care for baby at any time in a supportive space, and stay for a cup of tea. Bring a blanket for your baby to lie on and their favourite toys. Yoga mats are provided complimentary with this course.

Suitable for babies aged from 6 weeks to pre-crawlers.

Mums and birthing parents, please get expert advice from a health professional before starting, continuing or returning to physical activity.

Beginners, Mums, birthing parents, Dads, partners, grandparents or caregivers are welcome.

Book now

Every Saturday 10.30am

Support your changing body and prepare for birth and parenthood with prenatal yoga. Learn to use yoga props including blocks, bolsters and straps to find comfort and modifications in your yoga practice.

With like-minded mums (and mums-to-be) you will be creating a community of support. Beginners welcome from 13 weeks of pregnancy. Please get expert advice from a health professional if it is suitable for you to participate in prenatal yoga. Yoga mats are provided complimentary.

Book now

Sundays in Term 1 2026, 10.30am-11.15am

– Sundays 10.30am (45 minutes)
– Term dates: 26th April – 5th July / 26th July – 27th September / 18th October – 20th December

– 4-8 year olds
– Parent involvement not required

Cultivate calmness, concentration, and movement with yoga designed just for kids!

Enrol now for Term 2 2026
10 week term – $180
Casual – $20

Enrol Now - Casual Class Enrol Now - 10 Week Term

Saturday 13th June 2026, 1-3pm

Step confidently onto the mat in another round of Foundations with Bodyscape Teacher Cherry, a workshop designed for students finding their feet (and toes) in yoga, with a special focus on standing postures. This workshop explores the building blocks of strength, stability and balance through foundational standing poses, highlighting proper alignment for a sustainable, long-term practice.

You’ll learn how to adapt poses safely and effectively using props like blocks, blankets, and bolsters, ensuring that your practice feels supportive and accessible.

Whether you’re new to yoga or returning after a break, this workshop will help you cultivate body awareness and confidence.

Book now - $45/person